WELCOME to
Rosie’s Movement Lounge,

a virtual movement library of exercises, stretches and movement videos, created to support your daily practice so that you can continue your strength, flexibility and joy of movement any where, on your own time.

Rosie Cole Hagerman has been teaching movement as well as working as a hands on therapist since 1997. Her interest in therapeutics as well as her background in dance, led her to study PILATES. In 2000, she certified both as a mat Instructor as well as on the equipment. Rosie fell in love with the GYROTONIC EXPANSION SYSTEM and certified as a level one GT trainer in 2017. She is also certified as a GYROKINESIS instructor (2021). Rosie has co-owned and operated Centerpoint Pilates in Healdsburg, CA for the last 25 years. During that time, she has worked with people of all ages and conditions. Rosie has discovered common patterns that have been able to free people from pain and limitations and ultimately help them reach their greatest movement potentials.

This lounge is still being constructed but you will see there are two videos currently available for the participants of the 1/9/26 Bishop’s Ranch Retreat for no charge. These videos can be purchased for a fee by all others. This is just the beginning of what will be offered….Enjoy!